Welcome to Golden Heights Calisthenics Club

What is Calisthenics?

Calisthenics is a uniquely Australian sport that develops both mind and body, fostering discipline, teamwork, confidence, and a strong sense of commitment.

Our club is proud to be a family-friendly, inclusive, and nurturing environment, where every participant is supported and encouraged to grow at their own pace. We focus on building confidence, self-belief, and positive relationships, ensuring everyone feels welcome, valued, and supported—both on and off the stage.

Calisthenics is a dynamic combination of gymnastics, dance, apparatus (clubs and rods), marching, singing, and acting, with thousands of participants across Australia.

With a strong emphasis on deportment and presentation, calisthenics helps participants develop confidence in movement and performance while enjoying the excitement of competing on stage in front of an audience several times throughout the year—all within a supportive and encouraging club community.